Drinking soft water susceptibility to heart disease
Medical experts found that soft water areas of heart disease mortality is higher than in hard water areas, in large part because of these areas too little magnesium ion content in water, approximately only 1/4 of the hard water.
Magnesium is the form the main component of bones, teeth and cytoplasm, and with the regulation of neural and muscular activity, acid-base balance in the body, closely related to the activities of many enzymes. People soft water areas due to lack of content of magnesium in drinking water, lack of magnesium ions in the body, causing protein synthesis disorders and neurological disorders, tremor, ataxia, appears, such as hardening of the arteries and myocardial damage. Death cases of myocardial infarction, myocardial content of magnesium in reducing 40%. Living in soft water areas, people should be eating more foods containing high magnesium content, such as bananas, beans, green leafy vegetables, whole grains and nuts. The rising sun
Suit Super fruit tablets for three days
Fruit slices alias phenolphthalein tablets, it is mild and lasting, drain soft 5-8 hours after taking the medicine, a medication for 3-4 days, many common fruit tablets to treat constipation in patients with constipation.
Fruit tablet before bedtime clothing, clothing during the day caused the night after defecation and interfere with sleep. Fruit slices should not be taken, it is best to not take more than 3 days. Long-term use of the drug can irritate the gastrointestinal tract mucous membranes, can cause gastro-intestinal inflammation, erosion or even bleeding, stress-induced decrease in intestinal mucosa, affect the absorption of nutrients. Long-term use also will have to rely on, aggravated constipation. Normal diet control, eating more vegetables or fruits rich in cellulose, strengthen movement, enhanced intestinal peristalsis, and must not rely on laxatives. Juan
Shows the mo with music
Taijiquan as a traditional martial arts, and qigong have something in common, the emphasis is “qi, qi to the body”, “fight”, in practice, should be high concentrations of consciousness, breathing evenly fine and smooth, even more important to be calm, to achieve the effect of physical illnesses.
Really with all my heart to play taijiquan not only great benefits to the human body, more importantly can make people calm and calm the mind like water, it’s also conducive to people’s mental health. If matched with music shit, practice, moves the action will automatically active on catering to the rhythm of the music, impossible to ignore at all. Recommendations and shadow boxing with music mo.
Qixia stone, produced in the East suburb of qixia district, Nanjing city, Jiangsu Province went to. Stone components are argillaceous limestone and dolomitic limestone; hardness 4~5DU; stone dominated by steel, brown ash, black ash, followed by red, yellow, white, Brown; form strange, mostly shaped stone or landscape stones; stone skin texture, patchwork, simple and elegant, deep calm, very wrinkled leakage of thin transparent attitude. Is stone and producing bonsai choice stone, during the Yuan dynasty is used for ornamental purposes. Photo went to ancient mountains, located in southern Beijing 22 km North-East, at the Southern dynasties qixia mountain built fine homes (qixia Temple), hence the name. Went to the three peaks, the elevation of three maofeng, also known as Yu feng, 286 metres above sea level; Dongfeng-Wolong, said Shan; Xifeng shaped like a tiger, said Shan. Qixia stone stone with thick fine quality rough rugged antiquity, quality fine qingrun glossy; qixia stone shape and some leakage, transparent, thin, wrinkled, lofty Ethereal; ridges, way just the towering Li; art hung upside down, turn; some beautiful qingrun, clip of the chime. Qixia stone surface texture, depth, dairy Summit qingrun gloss, such as nepheline is golden, depression clear textures, stiffness, it is natural, it has a unique style charm. Effect of out of the Park of the rock spectrum: “to positive (1341~1368), Mr Qian Weishan tour East rock, the ridges and peaks xiurun, there are ancient fragrance line called qixia, heart effects, give evidence on several, each journey, shiwai. East slope of snow-like vegetarian story, which said qixiashan, Ming walls, always keep the odd tour. ” Qixia district, territory of went to, and King mountain, to also rich multiple can for ornamental and produced bonsai of stone, main has: thousand layer stone, generated Yu Ridge bare Department surface, by long-term weathered and into, color Dai black, texture hard; North stone, generated in hillside soil stone sewing in the, texture changing, surface wrapped has a layer ash powder, color approximate turtle grain stone; alum stone, more etc Yu hillside surface, is marble quality, has yellow, and white II color, color natural pure, texture net who as jade, outside type varied.