Drinking soft water susceptibility to heart disease

Medical experts found that soft water areas of heart disease mortality is higher than in hard water areas, in large part because of these areas too little magnesium ion content in water, approximately only 1/4 of the hard water.

Magnesium is the form the main component of bones, teeth and cytoplasm, and with the regulation of neural and muscular activity, acid-base balance in the body, closely related to the activities of many enzymes. People soft water areas due to lack of content of magnesium in drinking water, lack of magnesium ions in the body, causing protein synthesis disorders and neurological disorders, tremor, ataxia, appears, such as hardening of the arteries and myocardial damage. Death cases of myocardial infarction, myocardial content of magnesium in reducing 40%. Living in soft water areas, people should be eating more foods containing high magnesium content, such as bananas, beans, green leafy vegetables, whole grains and nuts. The rising sun

Suit Super fruit tablets for three days

Fruit slices alias phenolphthalein tablets, it is mild and lasting, drain soft 5-8 hours after taking the medicine, a medication for 3-4 days, many common fruit tablets to treat constipation in patients with constipation.

Fruit tablet before bedtime clothing, clothing during the day caused the night after defecation and interfere with sleep. Fruit slices should not be taken, it is best to not take more than 3 days. Long-term use of the drug can irritate the gastrointestinal tract mucous membranes, can cause gastro-intestinal inflammation, erosion or even bleeding, stress-induced decrease in intestinal mucosa, affect the absorption of nutrients. Long-term use also will have to rely on, aggravated constipation. Normal diet control, eating more vegetables or fruits rich in cellulose, strengthen movement, enhanced intestinal peristalsis, and must not rely on laxatives. Juan

Shows the mo with music

Taijiquan as a traditional martial arts, and qigong have something in common, the emphasis is “qi, qi to the body”, “fight”, in practice, should be high concentrations of consciousness, breathing evenly fine and smooth, even more important to be calm, to achieve the effect of physical illnesses.

Really with all my heart to play taijiquan not only great benefits to the human body, more importantly can make people calm and calm the mind like water, it’s also conducive to people’s mental health. If matched with music shit, practice, moves the action will automatically active on catering to the rhythm of the music, impossible to ignore at all. Recommendations and shadow boxing with music mo.

Qixia stone, produced in the East suburb of qixia district, Nanjing city, Jiangsu Province went to. Stone components are argillaceous limestone and dolomitic limestone; hardness 4~5DU; stone dominated by steel, brown ash, black ash, followed by red, yellow, white, Brown; form strange, mostly shaped stone or landscape stones; stone skin texture, patchwork, simple and elegant, deep calm, very wrinkled leakage of thin transparent attitude. Is stone and producing bonsai choice stone, during the Yuan dynasty is used for ornamental purposes. Photo went to ancient mountains, located in southern Beijing 22 km North-East, at the Southern dynasties qixia mountain built fine homes (qixia Temple), hence the name. Went to the three peaks, the elevation of three maofeng, also known as Yu feng, 286 metres above sea level; Dongfeng-Wolong, said Shan; Xifeng shaped like a tiger, said Shan. Qixia stone stone with thick fine quality rough rugged antiquity, quality fine qingrun glossy; qixia stone shape and some leakage, transparent, thin, wrinkled, lofty Ethereal; ridges, way just the towering Li; art hung upside down, turn; some beautiful qingrun, clip of the chime. Qixia stone surface texture, depth, dairy Summit qingrun gloss, such as nepheline is golden, depression clear textures, stiffness, it is natural, it has a unique style charm. Effect of out of the Park of the rock spectrum: “to positive (1341~1368), Mr Qian Weishan tour East rock, the ridges and peaks xiurun, there are ancient fragrance line called qixia, heart effects, give evidence on several, each journey, shiwai. East slope of snow-like vegetarian story, which said qixiashan, Ming walls, always keep the odd tour. ” Qixia district, territory of went to, and King mountain, to also rich multiple can for ornamental and produced bonsai of stone, main has: thousand layer stone, generated Yu Ridge bare Department surface, by long-term weathered and into, color Dai black, texture hard; North stone, generated in hillside soil stone sewing in the, texture changing, surface wrapped has a layer ash powder, color approximate turtle grain stone; alum stone, more etc Yu hillside surface, is marble quality, has yellow, and white II color, color natural pure, texture net who as jade, outside type varied.

栖霞石，产于江苏省南京市东郊栖霞区的栖霞山。石质成分为泥质灰岩及白云质灰岩；硬度4～5度；石色以青灰、褐灰、黑灰为主，红、黄、白、褐次之；形态千奇百怪，大多数为山形石或景观石；石肤纹理，错落有致，古朴典雅，浑厚沉稳，极具皱漏瘦透之姿。是石玩和制作盆景的上等石材，在元代已供作观赏之用。栖霞山古称摄山，位于南京城东北22公里，南朝时山中建栖霞精舍(栖霞寺)，因之得名。栖霞山有三峰，主峰三茅峰又称凤翔峰，海拔286米；东峰形若卧龙，称龙山；西峰状似伏虎，称虎山。栖霞石石质有粗有细，质粗者嶙峋苍古，质细者清润亮泽；栖霞石造型有的漏、透、瘦、皱，嵯峨空灵；有的峰峦叠嶂，嶙刚峭丽；有的凌空倒挂，峰回路转；有的清润秀丽，扣之如磬。栖霞石的表层纹理，深浅有度，乳凸处清润光泽，如霞似锦，凹陷处纹理清晰，疏密有致，似行云流水，具有独特风采神韵。明《素园石谱》：“至正间(1341～1368)，钱惟善先生游江东获奇石，峰峦秀润，上有古篆纹曰栖霞，心异之，作供几上，每神游其间，便有世外之想。因仿东坡雪浪斋故事，名其室曰栖霞山房，勒铭壁中，永葆奇赏。”
◎ 栖霞区境内的栖霞山、龙王山等地还盛产多种可供观赏和制作盆景的石料，主要有：千层石，生成于山脊裸露处表层，经长期风化而成，色黛黑，质地坚硬；北石，生成在山坡土层石缝中，纹理多变，表面裹有一层灰粉，色泽近似龟纹石；矾石，多产于山坡表层，属大理石质，有黄、白二色，色泽自然纯正，质地净者如玉，外型变化多端。